What is HypnoBirthing®?
HypnoBirthing® is a child birth class unlike any other. In this class you will learn about the process and development of your pregnancy and birth. Deep relaxation techniques, breathing methods, visualization, and affirmations are also taught in this course. This class encourages you to be confident in your ability to give birth and have the kind of positive experience that you envision. In this class I will also teach your birthing companion a variety of ways to support you physically, mentally, and emotionally. I'll show you how to be your own advocate if you are choosing to give birth in a hospital. This is important to help reduce the amount of unnecessary interventions that may be presented. By taking this class you will receive a wealth of information that you can carry with you beyond your birth.​Studies show that when a women feels relaxed, safe and supported through childbirth there is:50% reduction in the caesarean rate.25% shorter labor60% reduction in epidural requests40% reduction in Pitocin use30% reduction in analgesia use40% reduction in forceps delivery
People who are drawn to HypnoBirthing® have long been searching for a way to give birth confidently and as calmly, safely, and gently as possible, whether they have chosen to birth in a hospital, a birthing center, or at home. Until HypnoBirthing®, this kind of birthing almost seemed unattainable for the general population.
HypnoBirthing® International
Here are just some of the topics that will be covered over this 5 week course:
-How the Uterus Works with Birthing
-How Fear Affects Labor
-Breathing and Relaxation
-Selecting Care Providers
-Releasing Fear
-Preparing the Mind for Birth
-Preparing the Body for Birth
-Creating a Birth Plan
-Avoiding Artificial Induction
-Birth Companions Support Role
-Positions During Labor, Descent and Birthing
-Breastfeeding
-The Fourth Trimester
...and so much more!
You will receive the following materials:
1. HypnoBirthing® Book: The Mongan Method (4th Edition)
2. Rainbow Relaxation and Affirmation audio track downloads.
3. Beautifully designed Handbook-this book will be your guide throughout this course.
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PLUS You will receive an experienced instructor who used this course for her own home birth! LaKiesha Pham is certified and authorized to teach the HypnoBirthing® Childbirth Education class.
PRICING
Group Class $350.00
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This includes a non-refundable deposit of $100.00. The full balance must be paid 10 days before the first class.
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In this class you along with your birth companion will share in this learning experience with a small group of other couples. This is a great way to connect with other moms who are also on this beautiful journey.
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Private Class $650.00
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This includes a non-refundable deposit of $100.00. The full balance must be paid 10 days before the first class.
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For your comfort I also offer private classes. I will do my best to accommodate your schedule preferences.
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Make-Up Classes $100.00
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Make up classes are available if you have to miss any of the classes you signed up for.
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I accept Health Savings Plans (HSP) and Flexible Spending Accounts (FSA). Most providers will approve childbirth education classes. It is your responsibility to confirm with your provider if childbirth education classes are accepted.
2025 HypnoBirthing Class Schedule
Classes are taught on Saturday evenings by Certified HypnoBirthing Educator, LaKiesha Pham
5:00-8:00pm CST
5 live virtual classes taught through the Zoom website
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