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Pregnant Woman in Nature

What is HypnoBirthing®?

HypnoBirthing® is a child birth class unlike any other. In this class you will learn about the process and development of your pregnancy and birth. Deep relaxation techniques, breathing methods, visualization, and affirmations are also taught in this course. This class encourages you to be confident in your ability to give birth and have the kind of positive experience that you envision. In this class I will also teach your birthing companion a variety of ways to support you physically, mentally, and emotionally. I'll show you how to be your own advocate if you are choosing to give birth in a hospital. This is important to help reduce the amount of unnecessary interventions that may be presented. By taking this class you will receive a wealth of information that you can carry with you beyond your birth.

Studies show that when a women feels relaxed, safe and supported through childbirth there is:

  • 50% reduction in the caesarean rate.

  • 25% shorter labor

  • 60% reduction in epidural requests

  • 40% reduction in Pitocin use

  • 30% reduction in analgesia use

  • 40% reduction in forceps delivery

What is HypnoBirthing?: Text

People who are drawn to HypnoBirthing® have long been searching for a way to give birth confidently and as calmly, safely, and gently as possible, whether they have chosen to birth in a hospital, a birthing center, or at home. Until HypnoBirthing®, this kind of birthing almost seemed unattainable for the general population.

(Official HypnoBirthing® Website)

What is HypnoBirthing?: Quote
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